Jealousy aka Failed Potential Syndrome!
October 27, 2009 by Ingrid
Filed under Women Talk - PODCASTS
She’s a slim and pretty Mum whose married to a hunk who is charming and witty. The kids are beautiful, perfect and smart and they all live happily together in a beautiful home in a lovely area.
The nightmare thickens – they are all really lovely people. You can’t even hate them.
Jealous?
According to an article in today’s news we are living in an era where it is deemed possible to have it all, so when people we know have something that we secretly wish for, we suffer from
Failed Potential Syndrome
aka, ENVY.
A common response to the above scenario therefore is, why her and not me.
Effects your lifestyle too!
The situation also extends itself to one’s career where many felt that their current profession is boring and wished they had their best friends job.
Personally, I’ve always felt that there were two types on envy. The healthy envy, where another persons situation seeks only to inspire you and, the extremely unhealthy envy, which eats away at you and causes you to attack, gossip about or put down those you are jealous of.
I think if it’s that important to you, anything is indeed possible and is more about doing something about your own unhappy situation – no matter how small.
In truth, it’s so much easier to sit there and moan about and to come up with a billion reasons as to why you are where you are or doing what your doing.
Getting your Groove Back Tip:
Stop busying yourself with other people. We were all born with our own unique gifts. Figure out what is your unique gift and focus on that. You’ll be amazed what you’ll discover about yourself.
And no, it’s never too late to make a change (that’s just another one of your excuses).
Styling Tips – Find YOUR Style
October 27, 2009 by Ingrid
Filed under Women Talk - PODCASTS
It is much easier for Mums to shop for clothes these days as most shops have their target audiences in mind. Once you find a shop that works for you, stick with it. However, try to avoid buying everything they have on the dummy as this just makes you a walking advert for the shop and shows a lack of creativity.
Moreover, with shops such as Primark, Matalan, New Look, Zara and TK Maxx selling fabulous pieces at great prices, there really is no excuse for Mums not to look good these days. The secret is mixing cheap with slightly more expensive or cheap and more expensive accessories. Never, ever, do all cheap!
Indeed, the challenge lies in making sense of it all and picking out items that will suit and flatter You.
As a starting point concentrate on working with the colour of your skin and eyes and work with colours that is part of your overall colour tonal range.
For example, dark skinned and black skinned Mums can’t go wrong with Autumnal browns and rustic yellows and oranges. For Blondes and pale skinned Mums, you can get away with black as the contrast looks great against your skin tones. Don’t go too overboard on black however, unless you have a a really strong personality to match it. Too much black, on someone with a softer personality will effect on their moods and suppress them.
Getting your Groove Back Tip:
Don’t make the mistake of seeing something nice on someone else and thinking that it will look great on you. Pay them a compliment by telling them the item or that colour is lovely and looks great on them.
Mum Murders her Kids
October 26, 2009 by Ingrid
Filed under Parenting Advice Articles
The trial of the Mum who stabbed to death her two teenage children when her marriage broke down in 2007 starts today.
As loving Mothers, I’m sure that that the first thing to cross our minds is how could a Mother do such a thing to her children?
For me, my thoughts went a little deeper than the reports transpired so far. I couldn’t help but wonder why none of the reports focused on the state of this Mothers mind leading up to the events. It was quoted, with little emphasis however, that she said, at least the children will be safe now.
I wonder what she meant by that?
The father of the children on the other hand was dished out a couple of halo’s to stack neatly above his head like a saint.
He may well indeed be a saint, but I just can’t help wondering how much his actions may have contributed to the poor mental health of his ex-wife? With her being a single Mother AND another failed relationship to contend with, did he show compassion for her current situation when he was dealing with her and issues relating to the kids? Who knows.
I stress, this doesn’t by any means justify her actions. It’s just that I know the Father of my child had on occasions when my son was younger, driven me insane by his mind games and I wobbled ferociously on the fence that separated sanity from insanity.
He left me when my son was just a few months old and was so incredibly spiteful, often spiting my son in order to spite me, I was sure I was going to end up in a nut house. Although we get on well now, he does on occasions still play the odd mind games, I just know how to handle him.
I remember too witnessing an argument in the street between what appeared to be between a Mother and her ex Husband. Present was his young girlfriend and their young daughter, who looked around age 5 or six.
The Mother was really distressed and screaming at her child to come away from the father.
She was shouting at them saying ‘He doesn’t love you. He doesn’t care about you anymore, come here. what makes him think he can pick and choose the days he sees you?’
The Father remained calm, red faced and stood there holding his girlfriends hand whilst simultaneously, calming the daughter down who like the Mother was in a terrible state. But still, remained holding hands with his new partner! Talk about adding salt to the wounds and showing a bit of scruples - not!
It was a sad scene filled with so much pain and many a lost dreams for both Mother and Child. I still feel emotional now even though this happened a few years back.
I appreciate that I am making a lot of assumptions here, however, when the father of your child leaves you for someone else and a younger model and in this Mums case, a younger model too, it is not easy and one would really have to be in the situation to fully understand how this feels.
My sons’ Dads new girlfriend, who he was seeing whilst I was pregnant (something he denies) was not even younger, nor better looking, yet it was a painful experience that took years to get over. The dream of the two point two kids, the ‘Waltons’ and ‘Little House in the Praire’ fantasy was over just like that in a puff smoke.
Like I said, I am not justifying any woman taking the lives of her children and since writing this she was indeed found guilty of murder as it was proved that she killed the kids just to spite her ex-husband. But as a Mother, call me naive but I just feel that she couldn’t possibly have been in her ‘right’ state of mind.
I just question too the need for more support groups for woman with children who have become separated from their partners and wonder if those kids would still be alive today had there been better support structures or groups in place.
Moreover, research has shown that women are financially worst off when they separate from their ex’s and that Men are financially better off!
All this simply adds to the emotional strain. You can’t even afford to go out to meet someone new yourself or afford decent clothes to feel better about yourself. All this whilst he’s hot footing it around town and travelling the world with some young chicklet on his arm, whist you’re having to feed the 5000 with two loaves and five fishes.
Moreover, handling Terrible Twos, Chicken Pox and numerous trips back and forth to A and E hospitals, alone, is no easy task. I know because I’ve done it.
Getting your Groove Back Tip:
Unless you’ve been through it yourself – don’t judge.
And if you’re going through it…Trust me, you do get over it and get quite pissed with yourself that you wasted all those days and nights worried about the jerk and his silly new girlfriend. Once you get over it too, you then meet a hunk of your own, or find complete happiness living by yourself and your kid/s and couldn’t think of anything worst than living with someone else and having to put up with all their stuff!
Instant Facelift
August 4, 2009 by Ingrid
Filed under Women Talk - PODCASTS
For an instant Luscious face lift, go get your eyebrows, waxed, plucked or threaded!
Remember, your eyebrows are the frame of your face, so for just a few quid you can look instantly amazing.
Getting your Groove Back Tip:
If you have a very low pain threshold like I do, avoid threading because it can blooming hurt.
THEATRE: Peter Pan in Kensington Gardens
August 3, 2009 by Ingrid
Filed under FUN THINGS TO DO TO GET YOUR GROOVE BACK
One minute we can fly and the next, we’re riddled with insecurities and think of only what is not possible.
You don’t have to bring the kids with you to appreciate this one. Oddly enough, despite the 3pm start and glorious sunny day, kids only represented around 30% of the audience. Throw in the fabulously decorated pavilion serving wonderful champagne, fine wines and a story line that with mouth watering food for thought, it was a great day out.
The very moving ending reminded me of how we loose our groove once we get older. When Wendy became an adult, Peter Pan re visited her and reminded Wendy that in order to fly, all she had to do was think happy thoughts.
She was unable to do so, because now, she was living the life representative of the life many of us are living today. The spring in her step (the groove) was no more. Instead she was in a dreary Job that didn’t fill her soul. A predictable life with little difference between the days. A life with no colour and only greys. The happy thoughts, dreams and aspirations which were now weighted with issues.
When we left the performance we walked through the long grass in Hyde Park. My friends’ 7 year old daughter Georgia, who was happily skipping ahead like a scene from Little House of the Prairie, quipped,
‘Mummy, I’m thinking happy thoughts but I’m still not flying’.
To me, Georgina is the perfect child. She has a beautiful care free spirit! Always springing around. Full of innocence and not a care in the world.
I only hope in years to come that life doesn’t strip that spirit away like it did to Wendy…. and a many of us too for that matter.
Getting your Groove back Tip:
Think happy thoughts!
Styling Tips – Buying Accessories
July 29, 2009 by Ingrid
Filed under Women Talk - PODCASTS
Accessories are a great way of reviving your outfits. There’s more on this subject and demonstrations on my forthcoming video’s. In the meantime however, remember that only one company generally makes the costume jewellery for many of the high street retailers. What I have noticed is that depending on the shop you buy from and their brand, the price you pay for the same piece of costume jewellery can differ greatly.
Getting your Groove Back Tip:
Shop around Mums. It peeves me greatly to see one pair of earrings I bought from the Freedom range at trendy store Top Shop was a pound cheaper in the less trendy Matalan (Target being the US equivalent). In fact, I noticed quite a few pieces that were in the Freedom range was also to be found in Matalan. Not knocking the Freedom range because they do have some great stuff, just beware!
Did your Peach Incease Post Baby?
July 29, 2009 by Ingrid
Filed under Women Talk - PODCASTS
This was the burning question my Preggers mummy mate had for me and one I know many Mums to be, worry about.
That hole down there is like an elastic band and simply springs right back into shape. So please, let that be the least of your worries. There has been many articles written about the benefits of pelvic floor muscles also for keeping the peach intact, so I guess there’s no harm in doing these also.
Getting Your Groove Back Tip
Do not forget the power of the mind when it comes to satisfying sex. If you think your peach is huge, it’ll feel huge. During sex, use the power of the mind to be whatever you want to be, such as a hot virgin, for example and great sex will follow. Consuming your mind with negative thoughts such as a larger peach will have a negative effect on your sex life.
Posh Flowers
July 7, 2009 by Ingrid
Filed under Women Talk - PODCASTS
I was told about this poem once and was trying to find the actual words on the Internet, but its late and I can’t find it.
In any case, it went something like this…
If you have but 2 guilders, use one for a loaf of bread and the other for a flower to fill your soul.
So if anyone knows the exact words then do let me know. Anyway, you get the gist of it I’m sure. You gotta eat right – but you gotta fill your soul too!
Okay, so for a display that looks like they came from Jane Packer but you don’t have that kind of dough, pop into Sainsburys and buy a pack or 2 of longiflorum lilies (at the time of writing they’ve got them on special offer with 10 stems for a fiver), then pop into a decent upmarket florist and buy a pack or two of Steel Grass (not Bear Grass) for around £2.50. You also need a large clear vase. How many packs of flowers and grass that you’ll need will depend on the size of your vase.
The Display
Strip ALL the leaves from the stems of the lilies and cut the base of the stems at an angle so they’ll absorb the water better. Pop them into a large clear vase with water and place the flowers pointing outwards.
Then, in the centre of the vase, keeping a grip at the top of the bunches, put in the steel grass. Using a pair of scissors, cut a couple of inches off the top of the steel grass in a straight line, making sure the overall height of the grass is still almost twice the size of the lilies.
Now let the steel grass go and fall effortlessly in the display.
You’ll have a display of flowers that will last well over a week, that cost a fifth of the price of what the top florists would charge and most importantly, will fill your soul!
Getting your groove back tip:
For a real professional finish, when the flowers open up, use the tips of your fingers to remove the yellow pollen inside the flowers. The pollen will stain fabrics so remove with care.
Liposuction in a Box
July 7, 2009 by Ingrid
Filed under Parenting Advice Articles
Spanx. Spanx, spanx, spanx, spank. Sorry, but I just can’t stop going on about my new discovery.
Read about the woman who designed it, then I researched it on the Internet. Apparently all the stars swear by them. There were all these claims, not by the manufacturer but on various forums, saying that it brings you in a dress size.
Get the right Size!
Anyway, I had an event coming up where the ex was going to be there with the ex girlfriend, so it was necessary for me to look absolutely hot and slim. So I brought my dress with me to try one spanx in John Lewis lingerie department. My darling Mummy Mates, I swear to you, it is absolutely amazing! I had a flat belly and that takes some doing.
The other great thing about it, unlike the usual thick, stifling, I can’t bloody breathe or go for a piss material girdles usually come in, the Spanx is made out of a really light fabric.
It also has a wee hole! Yes a bloomin wee hole. So if you can’t be arsed to pull the spanx down, you just pull the wee hole apart and Bob’s your uncle (or fanny’s your aunt)!
Okay sure, initially I was a bit sceptical about the whole wee hole bit and imagined a somewhat smelly experience with my wee going astray of its natural course and splashing around in the crutch area and on my hands. So I refused to use this delightful added feature – but that works well too.
The dress size claim
Anyway, whenever I wear mine, I’m always showered with compliments about how much weight I’ve lost. I bought a high powered pair which allows me to effortlessly slither into me skinny jeans also.
Getting Your Groove Back Tip:
Once you try on a pair in John Lewis and ascertain your right size, shop around for cost savings. In John Lewis I parted with a hard earned £30 then bought my sisters in Morleys in Brixton for £23. A saving to my sister of six quid.
Morleys however, do not have samples for trying on, so you do have to do the whole John Lewis thing first, but God it’s worth it.
Bit Skint and need a Pedicure?
July 7, 2009 by Ingrid
Filed under Women Talk - PODCASTS
On page 188 in Elle magazine, August Issue is a promotion to get your nails or your feet done for free. They’ve teamed up with some group that have got loads of salons everywhere.
Okay, so you got to buy the mag. Not promoting Elle or anything, because I don’t do that, but I do believe that every once in a while you should read something you wouldn’t usually read. May that be a fashion magazine or something completely opposite like The Statesman. Just something different to your usual read. You never know what you might discover and it’s always good to open up your brain a little and learn something new. So there’s two excuses for you. God i’m good to you lot.
Most importantly, it’s great to get your nails done for free if your in desperate need of getting your bleedin groove back!


