Rhian incorporates breathing techniques, yogic postures and visualization in her routines, giving special attention to individual needs. Its suitable for all levels.

Organisation: Gatehouse Natural Health

Venue: Gatehouse Natural Health

Venue address:

1 Edwin Hall Place

Hither Green

SE13 6RN

Event type: Courses

Telephone: 07505 366 123

Email: info@gatehousehealth.com

gatehousehealth.com

7-8pm

Finish date: 17/02/2010

cost: £60

Website jaynemicallef.blogspot.com

Polestars pole dancing classes are perfect for toning and strengthening your upper body. You will see the difference in your arms almost immediately and even better, the moves will help you feel stronger and more sexy! For more information on our nationwide classes and parties, please visit www.polestars.net, email info@polestars.net or call 020 7274 4865 to book your place.

Every 7-9 pm for 6 weeks.

Circle Bar London SW9 9AR

Mon Feb 1, 2010 to Mon Mar 8, 201

Learning to play chess can be fun when taught correctly. Does your child like solving problems but lacks concentration? Can they deal with defeat or win gracefully? Chess helps to build confidence and increase self esteem. But that’s not all. Chess allows children to express their thoughts; learn to play together and appreciate others. Bring them and I’ll teach them the basic rules and lot’s more!

Organisation The Greenwich Chess Group

Venue St Hilda’s Church

Venue address Courtrai Road

Off Brockley Road

Crofton Park

SE4

Event type Societies/clubs

Telephone 07939 027048

Email greenwich-chessgroup@hotmail.co.uk

Hatha yoga classes for beginners and improvers. A gentle approach to cultivate awareness of your own body, mind and wellbeing. Maximum 5 students per class so please contact Chris to book a place. £48 for 6-week course.

Thursday and Friday mornings 10am -11.30am

Wyatt Park Road, Streatham Hill London SW2 3TP

Thu 7 Jan, Fri 8 Jan, Thu 14 Jan, Fri 15 Jan, Thu 21 Jan, Fri 22 Jan, Thu 28 Jan, Fri 29 Jan, Thu 4 Feb, Fri 5 Feb, Thu 11 Feb, Fri 12 Feb

Website www.yogawithchris.co.uk

Our well-loved and very popular woodland walk events return. Enjoy a fascinating walk around the Chartwell estate followed by a delicious two-course lunch. Book now to avoid disappointment!

10am – 1pm National Trust . Chartwell Restaurant, 01732 863087

Chartwell Mapleton Road Westerham Kent TN16 1PS

Sun 10 Jan, Sun 17 Jan, Sun 24 Jan, Sun 31 Jan, Sun 7 Feb, Sun 14 Feb, Sun 21 Feb, Sun 28 Feb, Sun 7 Mar

Website www.nationaltrust.org.uk/scripts/nthandbook.dll?

ACTION=PROPERTY&propertyid=89

EVERY FRIDAY@ THE PAVILION,

BROMLEY!!!

The most fun you can have on 8 wheels! Part of the NHS Trust’s Change 4 Life Programme, RocknRoller Roller Events is an excuse for the whole family to have fun together. Music, lights, games and laughter! Admission includes skate(sizes Junior 8 upto adult 12) and full pad hire. A fantastic way for the family to have fun together or for the older kids to burn off some excess energy!

We are now taking BIRTHDAY PARTY BOOKINGS! VIP treatment, partybags, food and drinks. We cater for parties/budgets large and small!! On-site skate and accessory shop…….TuTus, glowsticks/necklaces/bracelets, drinks, flourescent accessories and t-shirts. Group booking discounts are available by calling 07970 266790 or mail paul@rocknrollerdisco.com Prices: £5.50 (inc skate and pad hire), £4.00 with own skates (these will be checked for suitability), £2.00 for spectators. Family Pass £18.00

Doors open at 4.45 and the fun starts at 5.00 til 7.00. Early arrival is advised!! UNDER 11s MUST BE ACCOMPANIED BY AN ADULT.

The Pavilion Leisure Centre, Kentish Way, Bromley Kent BR1 3FF

Fri 12 Feb, Fri 19 Feb, Fri 26 Feb, Fri 5 Mar, Fri 12 Mar, Fri 19 Mar, Fri 26 Mar, Fri 2 Apr, Fri 9 Apr

Website www.rocknrollerdisco.com

Lindyhop Jive and Jitterbug at this monthly swing dance night. Vintage ballroom, great dance floor, large free car park. Dress up and dance to music from the 30s 40s and 50s. Lindyhop and Shag dance lessons at 8pm

Doors open 7.30 pm dancing until midnight

Royston Club, 85 Royston Road, Penge, London SE20 7QW

Sat Mar 6, 2010

Belly dancing class

This women only class is a great way to learn this ancient dance form, get fit, meet people, improve body confidence & have fun for all ages & sizes. Classes are drop in so no need to book. for further information see the website www.hipsinc.com

Venue: Perrymount primary school, sunderland rd, forest hill, se23

Every: Thursday

Every: Every Thursday of the Month

Starts: 19:00 – Ends: 20:00

Polestars Hula Hooping classes can burn as much as 110 calories in 10 minutes! As you progress through the course, you will learn a series of different tricks using your arms and legs means which means that it is so much more than just an abs workout. For more information on our nationwide classes and parties, please visit www.polestars.net, email info@polestars.net or call 020 7274 4865 to book y

7pm-9pm, £20

St. Vincent’s Community Centre,Talma Road, London SW2 1AS London SW2 1AS

Wed Mar 17, 2010

Website www.polestars.net

The Mad Hatter’s Tea Party is back and this time we will be jigging and japing, sipping tea-tinis, frolicking, nibbling cupcakes, talking nonsense and generally making merry in aid of The Prostate Cancer Charity. Prepare for a magical night beyond your wildest dreams as Brixton’s Jamm is transformed into a veritable Wonderland on Saturday 20th March 2010.

8pm-4am £7 in advance, £10 on the door

Jamm, 261 Brixton Road, London London SW9 6LH

Sat Mar 20, 2010 to Sun Mar 21, 2010

Website www.mhtp.co.uk/event